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This short and to the point guide is all I needed to sucessfully achieve the master cleanse for the second time in a year. I actually had to buy a few extra copies for friends because they kept asking to borrow my only copy. Great gift. The price is a good buy.
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The Diet: A Realistic Approach To Detox And Weight Loss
www.the-master-cleanse-diet.net Most people don't last 1 day on the Master Cleanse Diet. There's a reason for that. Let me explain . . .
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MASTER CLEANSE (FEELING FINE ON DAY 9)
Author: Missthomas323
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Added: February 9, 2010
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This short and to the point guide is all I needed to sucessfully achieve the master cleanse for the second time in a year. I actually had to buy a few extra copies for friends because they kept asking to borrow my only copy. Great gift. The price is a good buy.
1The master cleanse worked great for me. My wife and I did it for 10 days and after the first 3 it was fairly easy if a little monotonous. It is amazing how much time you have every day when you eliminate food shopping, preparation, eating, and doing dishes. She lost 12lbs and I lost 10lbs over the 10 days, but the real benefit was that it allowed us to see food in a different way, seeing a slice of bread or a handful of grapes as a satisfying meal. After the master cleanse this new perspective on food has continued to make us lose weight (another 10lbs in the last 3 weeks). I can also recommend the book “The Jon Gabriel Method” which helps get you in a good mental state for losing weight.
2If you REALLY want better quality of health: this is the way to go…it is Simple, to the point and do-able. JL age 60
3I have been using this book for 10 days now, and all I can say is WOW. My entire body, from my head to my toes, feels rejuvenated and energized – and it has only been ten days! Dr. Tombk has made a believer out of me – and that is the highest compliment I can give. At first, I was a little skeptical because of the bad reviews, but I decide to throw caution to the wind and go for it…and why not? All the other health guides proved to be nothing more than repeats of techniques that have been proven they don’t work. This guide, however, utilizes alternative methods not common in the US and applies them in an easy-to-use formula, that… that just work. So if you’re tired of the same ole advice found in all the different health guides (like I am) come on, they don’t work. Try this guide. The ideas are easy to follow and presented in a fun and informed style that will have you saying WOW in less than 2 weeks.
4This is the absolute, best cleanse I have ever done! I have rheumatoid arthritis and I did the cleanse for three weeks once and for ten days once. I felt energised, slept extremely well, and my joints quit hurting! I try to follow a “clean” diet for arthritis after and have done very well! Excellent cleanse!!!
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